Lemon is a miracle fruit! Nowadays we mainly use it for lemonade, but in previous centuries it was a common cure in traditional medicine. Ingesting lemon is good for weight loss, teeth whitening, stomach issues and more! You heard it here. Lemon is a life saver when it comes to helping your body in a natural way!
Attention: Always consult a medical professional for ailments. Don’t replace medical treatment for a miracle diet that promises to cure serious illnesses. We are sharing general facts for improving your health and quality of life, but only complementing your doctor’s orders. Don’t trust blogs that promise to cure cancer with a lemon juice treatment!
If you want to know the true benefits of lemon for your body, then keep reading.
1. Lemon helps clean the digestive system
The results are in and lemon is a proven cleansing treatment for the digestive system. Many doctors and dietitians recommend drinking a glass (or two) of lemon water before breakfast to help activate your intestines. Lemon juice helps clean and disinfect the digestive tract, which gives you body a fresh start each morning. Lemon water can also help with indigestion, heartburn and belching. If your bowels are feeling a little off, drink a glass of water with some drops of lemon juice. It should do the trick!