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Fresh, flavorful and (mostly) healthy food recipes & tips made for real, actual, everyday life.

An Avocado a Day Keeps the Doctor Away!

Avocado is one of the hottest items at the supermarket, but most people aren’t aware of all of its benefits. It’s a...

The Secret Benefits of Lemon! Check its Health Properties!

Lemon benefits: Lemon is a miracle fruit! Nowadays we mainly use it for lemonade, but in previous centuries it was a common...

After Reading This, You Won’t Stop Eating Honey

For centuries, honey has been used to sweeten in a healthy way. It can...

Aloe Vera improves your health starting today: discover all of its...

Aloe Vera, also known as sabila, Barbados aloe or Curacao aloe, is a very popular plant for its high medicinal and therapeutic...